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Services
Marathon Coaching
1:1 coaching combining sports science and injury-recovery expertise to build endurance and prevent setbacks.
Best For
Runners training for a race
Approach
1:1, ongoing check-ins
Goal
Coaching + manual therapy

Whether you're chasing a personal best or returning from injury, Tommy's coaching combines training-load planning with the same manual therapy expertise used across the practice, so niggles are caught and managed before they become injuries.
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Coaching is tailored to your race goal, current fitness and history, with regular check-ins to adjust the plan as training progresses.
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